Contributors

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Stephanie Georgiou

Stephanie is a passionate psychologist whose purpose in life is to help others live a better quality of life - whatever that might look like. She has worked with hundreds of clients on a range of concerns including eating disorders, OCD, Depression, Anxiety, Clinical Perfectionism, and Social Phobia.

 

Stephanie has always had a profound interest in eating disturbance and the relationship between food, body image, and mental health. 

 

“I want people to know that you can have your cake and enjoy it too - physically and psychologically. I raise awareness of food guilt, eternal hunger days and that restriction leads to bingeing. I felt alone in my struggles with food and body image and I want everyone to know that they are not alone and can live a life free from food jail”.

https://www.instagram.com/mindfoodsteph/